As you learn to look after your new baby, I can be your instruction manual with guidance for basic infant care and answering any questions you may have.
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Having a baby is a life-changing event and sometimes the emotions take a little time to adjust. I can provide non-judgmental listening and guidance to help you navigate through your feelings and emotions.
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Pregnancy, birth and the early postnatal period can be traumatic for both parents. If you are struggling with your memories, just opening up and reflecting on the experience with someone who understands, can help you move forward.
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When the world seems too stressful or you feel out of control, learn this recognised technique to relax, reflect, recharge or to heal.
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Some compare giving birth to running a marathon, and you would never do that without preparation. My private classes can prepare your mind body and soul for this amazing event of giving birth to your baby.
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